Ken "Dirty Diesel" Enright made it to Mooloolaba,Queensland for what is an icon in Australia Triathlon. He took a break from the big training to enter this Olympic distance race and log it as a fast training day. Normally held under sunny skies and calm wind, the athletes arose on Sunday morning to be greeted by a strong wind w/rain.

He had a great day setting a new PR by over 3 minutes and running a sub 42 min. 10k on a hilly run! He will be heading to Byron Bay triathlon for a bit of more warp speedwork before heading to Cairns 70.3

I tried to look for him here on the video highlights, but only saw a blur of him around 2:00 in to the coverage.

http://www.usmevents.com.au/Triathlon___Multi_Sport/Mooloolaba_Triathlon_Festival/Media___Gallery/2012_Video_Gallery.htm

Cold feet, but hot times.

American athlete Dalford England blazed a quick sprint tri to work on his fast twitchers for the day. Coming out of the beautiful world class Ramsey center swimming pool in to frigid conditions, he blazed a super fast bike and despite lack of any fast run training over the Winter, survived a foot numbing run in order to get back to the warm confines of a fireplace. 4^th overall for the day in under an hr. just missing podium by 13 seconds. Great way to start the season!

   Dalf sportin' the BIG GUNS!!!