Dalford England’s race today would see him crowned the USAT South East regional champion. The course description was a flat bike and flat run, but as we all know, that is how they lure you to the starting line. Dalford put a disk on his bike and with the hills and turns, he thought that decision may have slowed him a bit, but not by the looks of his 24mph average!! His run came off and he felt he never truly got a good rhythm, but he still smashed a fine 5th overall and 1st AG to become the Champion of the South Eastern Region!! SWEET
